In addition to its delicious taste, tzatziki is said to offer various health benefits: it’s high in protein, the olive oil contains healthy fats and powerful anti-inflammatory properties, the cucumber provides hydration, while garlic is known for its immune-boosting benefits.

Tzatziki is authentically Greek, especially when you use DODONI authentic Greek yoghurt!

Tip from the Greeks: Serve the tzatziki chilled with pita bread, sliced vegetables, or as a condiment for grilled meats.

Ingredients

  • 2 cups DODONI Greek yoghurt
  • 1 medium cucumber, grated
  • 2 cloves garlic, minced
  • 1 tbsp extra virgin olive oil
  • 1 tbsp white wine vinegar
  • 1 tbsp chopped fresh dill
  • Salt and black pepper to taste

Process

  1. Place the grated cucumber in a colander and sprinkle with a pinch of salt. Allow the cucumber to sit and drain for at least 30 minutes to remove any excess water.
  2. In a mixing bowl, combine DODONI Greek yoghurt, minced garlic, olive oil, and white wine vinegar. Stir well to combine.
  3. Once the cucumber has drained, use a clean dish towel or paper towels to squeeze out any remaining water. Add the grated cucumber to the yogurt mixture and stir well.
  4. Add the chopped dill to the tzatziki and season with salt and black pepper to taste. Stir to combine.
  5. Cover the bowl with plastic wrap and refrigerate the tzatziki for at least 1 hour to allow the flavours to meld together.